William Kessel 11:02 row
2,486m
Meters
11:02.5
Time
2:13.2
Pace
147
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
October 28, 2020 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.5 | 2,486m | 2:13.2 | 148 | 809 | 21 | 135 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 130 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 139 |
| 11:02.5 | 242m | 2:09.1 | 163 | 859 | 21 | 138 |