William Kessel 13:59 row
3,066m
Meters
13:59.6
Time
2:16.9
Pace
179
Calories
132
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
October 29, 2020 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:59.6 | 3,066m | 2:16.9 | 136 | 769 | 20 | 132 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 131 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 130 |
| 13:59.6 | 903m | 2:12.6 | 150 | 815 | 21 | 137 |