William Kessel 1500m row
1,500m
Meters
6:49.7
Time
2:16.5
Pace
86
Calories
131
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
October 29, 2020 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.7 | 1,500m | 2:16.5 | 137 | 772 | 22 | 131 |
| 2:18.6 | 500m | 2:18.6 | 131 | 752 | 22 | 128 |
| 2:17.5 | 1,000m | 2:17.5 | 135 | 763 | 22 | 130 |
| 2:13.6 | 1,500m | 2:13.6 | 147 | 805 | 22 | 136 |