William Kessel 13:22 row
2,995m
Meters
13:22.0
Time
2:13.8
Pace
177
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Drag Factor | 139 |
October 31, 2020 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:22.0 | 2,995m | 2:13.8 | 146 | 801 | 21 | 134 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 127 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 128 |
| 13:22.0 | 757m | 2:13.4 | 147 | 807 | 21 | 148 |