William Kessel 5:50 row
1,362m
Meters
5:50.7
Time
2:08.7
Pace
83
Calories
137
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Drag Factor | 138 |
October 31, 2020 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.7 | 1,362m | 2:08.7 | 164 | 864 | 23 | 137 |
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 24 | 134 |
| 4:16.9 | 500m | 2:06.9 | 171 | 889 | 23 | 141 |
| 5:50.7 | 362m | 2:09.5 | 161 | 853 | 22 | 138 |