William Kessel 7:02 row
1,590m
Meters
7:02.1
Time
2:12.7
Pace
95
Calories
130
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
October 31, 2020 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.1 | 1,590m | 2:12.7 | 150 | 815 | 22 | 130 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 129 |
| 7:02.1 | 465m | 2:11.2 | 155 | 832 | 22 | 132 |