William Kessel 11:31 row
2,489m
Meters
11:31.3
Time
2:18.8
Pace
143
Calories
117
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
November 01, 2020 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:31.3 | 2,489m | 2:18.8 | 131 | 749 | 20 | 117 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 112 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 121 |
| 11:31.3 | 329m | 2:18.7 | 131 | 750 | 20 | 118 |