William Kessel 13:50 row
3,081m
Meters
13:50.5
Time
2:14.7
Pace
181
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
November 04, 2020 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:50.5 | 3,081m | 2:14.7 | 143 | 792 | 21 | 133 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 130 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 135 |
| 13:50.5 | 862m | 2:13.7 | 146 | 803 | 22 | 134 |