William Kessel 40:54 row
10,008m
Meters
40:54.7
Time
2:02.6
Pace
644
Calories
156
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
November 04, 2020 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:54.7 | 10,008m | 2:02.6 | 190 | 953 | 22 | 156 |
| 6:32.5 | 1,600m | 2:02.6 | 190 | 952 | 23 | 152 |
| 13:04.6 | 1,600m | 2:02.5 | 190 | 954 | 22 | 152 |
| 19:36.7 | 1,600m | 2:02.5 | 190 | 954 | 22 | 155 |
| 26:09.3 | 1,600m | 2:02.6 | 190 | 952 | 22 | 157 |
| 32:42.2 | 1,600m | 2:02.7 | 189 | 950 | 22 | 159 |
| 39:14.6 | 1,600m | 2:02.6 | 190 | 953 | 22 | 159 |
| 40:54.8 | 408m | 2:02.7 | 189 | 950 | 22 | 159 |