William Kessel 14:02 row
3,090m
Meters
14:02.9
Time
2:16.3
Pace
181
Calories
132
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
November 06, 2020 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:02.9 | 3,090m | 2:16.3 | 138 | 774 | 21 | 132 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 130 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 130 |
| 14:02.9 | 907m | 2:13.9 | 146 | 801 | 21 | 137 |