William Kessel 14:15 row
3,330m
Meters
14:15.3
Time
2:08.4
Pace
112
Calories
147
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
November 06, 2020 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:15.3 | 3,330m | 2:08.4 | 165 | 868 | 20 | 147 |
| 7:37.6 | 1,800m | 2:07.1 | 170 | 886 | 20 | 145 |
| 14:15.4 | 1,530m | 2:10.0 | 159 | 848 | 20 | 150 |