William Kessel 10:30 row
2,483m
Meters
10:30.4
Time
2:06.9
Pace
155
Calories
148
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
November 06, 2020 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.4 | 2,483m | 2:06.9 | 171 | 888 | 20 | 148 |
| 5:04.1 | 1,200m | 2:06.7 | 172 | 892 | 21 | 149 |
| 10:08.7 | 1,200m | 2:06.9 | 171 | 889 | 20 | 148 |
| 10:30.4 | 83m | 2:10.7 | 157 | 839 | 17 | 147 |