William Kessel 13:54 row
3,035m
Meters
13:54.6
Time
2:17.4
Pace
175
Calories
130
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
November 07, 2020 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:54.6 | 3,035m | 2:17.4 | 135 | 763 | 20 | 130 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 128 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 131 |
| 13:54.6 | 862m | 2:16.0 | 139 | 778 | 20 | 131 |