William Kessel 4:44 row
1,045m
Meters
4:44.5
Time
2:16.1
Pace
61
Calories
124
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Drag Factor | 54 |
November 08, 2020 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.5 | 1,045m | 2:16.1 | 139 | 777 | 23 | 124 |
| 4:44.5 | 1,046m | 2:15.9 | 139 | 778 | 23 | 124 |