William Kessel 8:01 row
1,800m
Meters
8:01.9
Time
2:13.8
Pace
106
Calories
136
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
November 09, 2020 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.9 | 1,800m | 2:13.8 | 146 | 802 | 21 | 136 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 133 |
| 8:01.9 | 687m | 2:12.3 | 151 | 819 | 21 | 140 |