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William Kessel 5000m row

5,000

Meters

20:52.7

Time

2:05.2

Pace

310

Calories

144

Heart Rate

Average Watts178
Calories Per Hour890
Stroke Rate21
Drag Factor128

November 09, 2020 14:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:52.7 5,000 2:05.2 178 890 310 21 144
2:05.8 500 2:05.8 176 887 31 21 144
2:05.6 1,000 2:05.6 177 888 31 21 144
2:05.6 1,500 2:05.6 177 888 31 21 145
2:05.5 2,000 2:05.5 177 889 31 22 143
2:05.3 2,500 2:05.3 178 890 31 21 145
2:04.9 3,000 2:04.9 180 893 31 22 144
2:05.2 3,500 2:05.2 178 891 31 21 144
2:04.9 4,000 2:04.9 180 893 31 22 146
2:05.1 4,500 2:05.1 179 892 31 21 148
2:04.8 5,000 2:04.8 180 894 31 21 146