William Kessel 8:17 row
1,810m
Meters
8:17.3
Time
2:17.3
Pace
104
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
November 10, 2020 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.3 | 1,810m | 2:17.3 | 135 | 764 | 21 | 136 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 132 |
| 8:17.3 | 728m | 2:15.5 | 141 | 784 | 21 | 140 |