William Kessel 29:51 row
7,131m
Meters
29:51.1
Time
2:05.5
Pace
448
Calories
148
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
November 10, 2020 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:51.1 | 7,131m | 2:05.5 | 177 | 908 | 21 | 148 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 22 | 148 |
| 12:00.0 | 1,433m | 2:05.6 | 177 | 907 | 21 | 148 |
| 18:00.0 | 1,433m | 2:05.6 | 177 | 907 | 21 | 150 |
| 24:00.0 | 1,434m | 2:05.5 | 177 | 909 | 21 | 149 |
| 29:51.1 | 1,398m | 2:05.5 | 177 | 908 | 21 | 149 |