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William Kessel 5000m row

5,000

Meters

20:53.9

Time

2:05.3

Pace

311

Calories

Average Watts178
Calories Per Hour892
Stroke Rate21
Drag Factor126

November 10, 2020 16:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:53.9 5,000 2:05.3 178 892 311 21
2:07.3 500 2:07.3 170 876 31 22
2:06.0 1,000 2:06.0 175 885 31 22
2:06.0 1,500 2:06.0 175 885 31 21
2:05.4 2,000 2:05.4 177 889 31 21
2:05.2 2,500 2:05.2 178 891 31 21
2:05.2 3,000 2:05.2 178 891 31 21
2:05.2 3,500 2:05.2 178 891 31 21
2:05.1 4,000 2:05.1 179 892 31 21
2:04.1 4,500 2:04.1 183 928 32 21
2:04.5 5,000 2:04.5 181 896 31 21