William Kessel 12:31 row
2,743m
Meters
12:31.2
Time
2:16.9
Pace
159
Calories
136
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
November 11, 2020 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.2 | 2,743m | 2:16.9 | 136 | 769 | 21 | 136 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 135 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 135 |
| 12:31.2 | 567m | 2:13.3 | 148 | 808 | 21 | 139 |