William Kessel 11:33 row
2,601m
Meters
11:33.2
Time
2:13.2
Pace
154
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
November 12, 2020 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.2 | 2,601m | 2:13.2 | 148 | 809 | 21 | 129 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 128 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 129 |
| 11:33.2 | 353m | 2:12.0 | 152 | 823 | 21 | 131 |