William Kessel 16000m row
16,000m
Meters
1:08:10.1
Time
2:07.8
Pace
990
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
November 12, 2020 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:10.1 | 16,000m | 2:07.8 | 168 | 876 | 20 | 144 |
| 6:49.0 | 1,600m | 2:07.8 | 168 | 876 | 21 | 143 |
| 6:48.9 | 3,200m | 2:07.7 | 168 | 877 | 20 | 143 |
| 6:49.3 | 4,800m | 2:07.9 | 167 | 875 | 20 | 140 |
| 6:48.8 | 6,400m | 2:07.7 | 168 | 877 | 20 | 142 |
| 6:49.0 | 8,000m | 2:07.8 | 168 | 876 | 20 | 145 |
| 6:49.4 | 9,600m | 2:07.9 | 167 | 875 | 20 | 143 |
| 6:49.2 | 11,200m | 2:07.8 | 167 | 876 | 20 | 147 |
| 6:49.0 | 12,800m | 2:07.8 | 168 | 876 | 20 | 149 |
| 6:48.8 | 14,400m | 2:07.7 | 168 | 877 | 20 | 148 |
| 6:48.7 | 16,000m | 2:07.7 | 168 | 878 | 20 | 149 |