William Kessel 7:33 row
1,654m
Meters
7:33.6
Time
2:17.1
Pace
96
Calories
132
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
November 14, 2020 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.6 | 1,654m | 2:17.1 | 136 | 767 | 22 | 132 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 126 |
| 7:33.6 | 569m | 2:14.9 | 142 | 789 | 22 | 139 |