William Kessel 12:31 row
2,716m
Meters
12:31.4
Time
2:18.3
Pace
157
Calories
122
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
November 15, 2020 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.4 | 2,716m | 2:18.3 | 132 | 755 | 21 | 122 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 120 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 123 |
| 12:31.4 | 555m | 2:16.3 | 138 | 774 | 21 | 124 |