William Kessel 14000m row
14,000m
Meters
59:50.7
Time
2:08.2
Pace
862
Calories
142
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Drag Factor | 128 |
November 16, 2020 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:50.7 | 14,000m | 2:08.2 | 166 | 871 | 19 | 142 |
| 5:59.1 | 1,400m | 2:08.2 | 166 | 871 | 20 | 139 |
| 5:59.4 | 2,800m | 2:08.3 | 166 | 869 | 20 | 137 |
| 5:59.6 | 4,200m | 2:08.4 | 165 | 868 | 19 | 139 |
| 5:59.3 | 5,600m | 2:08.3 | 166 | 870 | 19 | 142 |
| 5:59.4 | 7,000m | 2:08.3 | 166 | 869 | 19 | 144 |
| 5:59.4 | 8,400m | 2:08.3 | 166 | 869 | 19 | 144 |
| 5:58.5 | 9,800m | 2:08.0 | 167 | 873 | 19 | 144 |
| 5:58.4 | 11,200m | 2:08.0 | 167 | 874 | 19 | 146 |
| 5:58.7 | 12,600m | 2:08.1 | 166 | 872 | 19 | 147 |
| 5:58.9 | 14,000m | 2:08.1 | 166 | 871 | 19 | 146 |