William Kessel 12:45 row
2,776m
Meters
12:45.9
Time
2:17.9
Pace
160
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
November 17, 2020 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.9 | 2,776m | 2:17.9 | 133 | 758 | 20 | 124 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 122 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 127 |
| 12:45.9 | 607m | 2:16.6 | 137 | 772 | 20 | 125 |