William Kessel 7:36 row
1,681m
Meters
7:36.6
Time
2:15.8
Pace
99
Calories
126
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
November 19, 2020 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.6 | 1,681m | 2:15.8 | 140 | 780 | 22 | 126 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 123 |
| 7:36.6 | 586m | 2:13.6 | 147 | 804 | 22 | 129 |