William Kessel 31:33 row
7,582m
Meters
31:33.4
Time
2:04.8
Pace
481
Calories
145
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
November 19, 2020 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:33.4 | 7,582m | 2:04.8 | 180 | 918 | 22 | 145 |
| 6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 22 | 144 |
| 12:00.0 | 1,441m | 2:04.9 | 180 | 918 | 22 | 144 |
| 18:00.0 | 1,444m | 2:04.6 | 181 | 921 | 22 | 147 |
| 24:00.0 | 1,443m | 2:04.7 | 180 | 920 | 22 | 144 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 22 | 147 |
| 31:33.4 | 374m | 2:04.8 | 180 | 918 | 22 | 147 |