William Kessel 8:01 row
1,768m
Meters
8:01.4
Time
2:16.1
Pace
103
Calories
127
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
November 21, 2020 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.4 | 1,768m | 2:16.1 | 139 | 777 | 21 | 127 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 125 |
| 8:01.4 | 671m | 2:15.1 | 142 | 787 | 21 | 130 |