William Kessel 11:31 row
2,542m
Meters
11:31.8
Time
2:16.0
Pace
148
Calories
124
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
November 22, 2020 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:31.8 | 2,542m | 2:16.0 | 139 | 778 | 20 | 124 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 118 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 128 |
| 11:31.8 | 336m | 2:16.6 | 137 | 772 | 20 | 128 |