William Kessel 13:28 row
2,924m
Meters
13:28.8
Time
2:18.3
Pace
169
Calories
127
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
November 25, 2020 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:28.8 | 2,924m | 2:18.3 | 132 | 755 | 21 | 127 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 124 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 130 |
| 13:28.8 | 758m | 2:17.7 | 134 | 761 | 20 | 127 |