William Kessel 55:09 row
13,006m
Meters
55:09.3
Time
2:07.2
Pace
809
Calories
152
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
November 26, 2020 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:09.3 | 13,006m | 2:07.2 | 170 | 884 | 20 | 152 |
| 7:38.0 | 1,800m | 2:07.2 | 170 | 884 | 21 | 147 |
| 15:16.3 | 1,800m | 2:07.3 | 170 | 883 | 20 | 147 |
| 22:54.6 | 1,800m | 2:07.3 | 170 | 883 | 20 | 148 |
| 30:32.8 | 1,800m | 2:07.2 | 170 | 884 | 20 | 152 |
| 38:11.1 | 1,800m | 2:07.3 | 170 | 883 | 20 | 157 |
| 45:48.9 | 1,800m | 2:07.1 | 170 | 885 | 21 | 154 |
| 53:26.3 | 1,800m | 2:07.0 | 171 | 887 | 20 | 156 |
| 55:09.5 | 406m | 2:07.0 | 170 | 886 | 20 | 156 |