William Kessel 28:00 row
6,607m
Meters
28:00.5
Time
2:07.1
Pace
411
Calories
153
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
November 27, 2020 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.5 | 6,607m | 2:07.1 | 170 | 885 | 20 | 153 |
| 3:24.0 | 800m | 2:07.5 | 169 | 881 | 21 | 143 |
| 6:47.8 | 800m | 2:07.3 | 169 | 882 | 21 | 147 |
| 10:11.0 | 800m | 2:07.0 | 171 | 888 | 20 | 150 |
| 13:34.5 | 800m | 2:07.1 | 170 | 885 | 20 | 152 |
| 16:57.8 | 800m | 2:07.0 | 171 | 887 | 20 | 153 |
| 20:21.2 | 800m | 2:07.1 | 170 | 886 | 20 | 155 |
| 23:44.5 | 800m | 2:07.0 | 171 | 887 | 20 | 158 |
| 27:07.9 | 800m | 2:07.1 | 170 | 886 | 20 | 159 |
| 28:00.7 | 207m | 2:07.5 | 169 | 880 | 20 | 160 |