William Kessel 5:07 row
1,094m
Meters
5:07.0
Time
2:20.3
Pace
61
Calories
139
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Drag Factor | 141 |
November 27, 2020 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,094m | 2:20.3 | 127 | 736 | 20 | 139 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 139 |
| 5:07.0 | 22m | 2:39.0 | 87 | 599 | 9 | 139 |