William Kessel 9:30 row
2,086m
Meters
9:30.8
Time
2:16.8
Pace
122
Calories
136
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
November 27, 2020 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.8 | 2,086m | 2:16.8 | 137 | 770 | 21 | 136 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 133 |
| 9:30.8 | 991m | 2:16.6 | 137 | 772 | 21 | 139 |