William Kessel 13:30 row
2,921m
Meters
13:30.1
Time
2:18.6
Pace
168
Calories
127
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
November 28, 2020 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.1 | 2,921m | 2:18.6 | 131 | 751 | 20 | 127 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 123 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 | 128 |
| 13:30.1 | 762m | 2:17.8 | 134 | 759 | 20 | 130 |