William Kessel 29:52 row
7,006
Meters
29:52.3
Time
2:07.9
Pace
432
Calories
148
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
November 28, 2020 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:52.3 | 7,006 | 2:07.9 | 167 | 867 | 432 | 20 | 148 |
| 5:07.4 | 1,200 | 2:08.0 | 167 | 866 | 74 | 20 | 148 |
| 10:14.6 | 1,200 | 2:08.0 | 167 | 867 | 74 | 21 | 152 |
| 15:21.5 | 1,200 | 2:07.8 | 167 | 868 | 74 | 20 | 146 |
| 20:28.5 | 1,200 | 2:07.9 | 167 | 867 | 74 | 20 | 146 |
| 25:35.1 | 1,200 | 2:07.7 | 168 | 868 | 74 | 20 | 147 |
| 29:52.2 | 1,006 | 2:07.7 | 168 | 868 | 62 | 20 | 150 |