William Kessel 29:52 row
7,006m
Meters
29:52.3
Time
2:07.9
Pace
432
Calories
148
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
November 28, 2020 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:52.3 | 7,006m | 2:07.9 | 167 | 875 | 20 | 148 |
| 5:07.4 | 1,200m | 2:08.0 | 167 | 873 | 20 | 148 |
| 10:14.6 | 1,200m | 2:08.0 | 167 | 874 | 21 | 152 |
| 15:21.5 | 1,200m | 2:07.8 | 167 | 876 | 20 | 146 |
| 20:28.5 | 1,200m | 2:07.9 | 167 | 875 | 20 | 146 |
| 25:35.1 | 1,200m | 2:07.7 | 168 | 877 | 20 | 147 |
| 29:52.2 | 1,006m | 2:07.7 | 168 | 877 | 20 | 150 |