William Kessel 13:40 row
2,981m
Meters
13:40.5
Time
2:17.6
Pace
171
Calories
121
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
November 28, 2020 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.5 | 2,981m | 2:17.6 | 134 | 762 | 20 | 121 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 119 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 122 |
| 13:40.5 | 803m | 2:17.2 | 135 | 765 | 19 | 122 |