William Kessel 20:59 row
5,002m
Meters
20:59.1
Time
2:05.8
Pace
312
Calories
143
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
November 29, 2020 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.1 | 5,002m | 2:05.8 | 176 | 904 | 21 | 143 |
| 5:01.8 | 1,200m | 2:05.7 | 176 | 905 | 21 | 140 |
| 10:03.7 | 1,200m | 2:05.7 | 176 | 905 | 21 | 141 |
| 15:05.9 | 1,200m | 2:05.9 | 175 | 903 | 21 | 142 |
| 20:08.1 | 1,200m | 2:05.9 | 175 | 903 | 21 | 147 |
| 20:59.2 | 202m | 2:06.4 | 173 | 895 | 21 | 146 |