William Kessel 9:33 row
2,093m
Meters
9:33.1
Time
2:16.9
Pace
122
Calories
125
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
November 29, 2020 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.1 | 2,093m | 2:16.9 | 136 | 769 | 21 | 125 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 126 |
| 9:33.1 | 997m | 2:16.9 | 136 | 768 | 20 | 125 |