William Kessel 9:11 row
2,032m
Meters
9:11.8
Time
2:15.7
Pace
119
Calories
132
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
November 30, 2020 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.8 | 2,032m | 2:15.7 | 140 | 781 | 21 | 132 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 132 |
| 9:11.8 | 934m | 2:14.7 | 143 | 791 | 22 | 132 |