William Kessel 13:20 row
2,932m
Meters
13:20.4
Time
2:16.4
Pace
171
Calories
124
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
November 30, 2020 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.4 | 2,932m | 2:16.4 | 138 | 773 | 20 | 124 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 121 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 125 |
| 13:20.4 | 739m | 2:15.5 | 140 | 783 | 20 | 126 |