William Kessel 1500m row
1,500
Meters
6:53.2
Time
2:17.7
Pace
86
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
November 30, 2020 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:53.2 | 1,500 | 2:17.7 | 134 | 749 | 86 | 21 | 131 |
| 2:19.8 | 500 | 2:19.8 | 128 | 721 | 28 | 21 | 129 |
| 2:17.4 | 1,000 | 2:17.4 | 135 | 759 | 29 | 21 | 131 |
| 2:15.9 | 1,500 | 2:15.9 | 139 | 768 | 29 | 21 | 133 |