William Kessel 14:00 row
3,033m
Meters
14:00.4
Time
2:18.5
Pace
174
Calories
126
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Drag Factor | 142 |
December 01, 2020 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.4 | 3,033m | 2:18.5 | 132 | 752 | 20 | 126 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 122 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 127 |
| 14:00.4 | 872m | 2:17.8 | 134 | 759 | 20 | 129 |