William Kessel 4:58 row
1,099m
Meters
4:58.3
Time
2:15.7
Pace
64
Calories
130
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
December 01, 2020 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.3 | 1,099m | 2:15.7 | 140 | 781 | 22 | 130 |
| 4:58.3 | 1,099m | 2:15.7 | 140 | 781 | 22 | 130 |