William Kessel 4:34 row
1,035m
Meters
4:34.4
Time
2:12.5
Pace
62
Calories
135
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
December 02, 2020 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.4 | 1,035m | 2:12.5 | 150 | 817 | 22 | 135 |
| 4:34.4 | 1,035m | 2:12.5 | 150 | 817 | 22 | 135 |