William Kessel 14:05 row
3,093m
Meters
14:05.8
Time
2:16.7
Pace
180
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
December 02, 2020 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.8 | 3,093m | 2:16.7 | 137 | 771 | 21 | 132 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 129 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 130 |
| 14:05.8 | 925m | 2:12.8 | 149 | 813 | 21 | 137 |