William Kessel 12:21 row
2,764m
Meters
12:21.2
Time
2:14.0
Pace
164
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
December 03, 2020 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.2 | 2,764m | 2:14.0 | 145 | 799 | 21 | 139 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 135 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 141 |
| 12:21.2 | 545m | 2:09.5 | 161 | 854 | 22 | 142 |