William Kessel 14:45 row
3,259m
Meters
14:45.7
Time
2:15.8
Pace
190
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
December 03, 2020 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:45.7 | 3,259m | 2:15.8 | 139 | 780 | 21 | 132 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 127 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 135 |
| 14:45.7 | 1,074m | 2:13.0 | 149 | 811 | 21 | 136 |