William Kessel 4:43 row
1,046m
Meters
4:43.9
Time
2:15.7
Pace
61
Calories
133
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Drag Factor | 132 |
December 04, 2020 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.9 | 1,046m | 2:15.7 | 140 | 781 | 21 | 133 |
| 4:43.9 | 1,047m | 2:15.5 | 140 | 783 | 21 | 133 |